This is a very special day for me and I’m sure it is for you too. I don’t think I’ve ever done an official Father’s Day gift guide post before so here goes! +
Author Archives: Paul
Psst! Let’s Talk, Move and Act
Psst! Why is it that men just don’t like talking about personal stuff? A survey by OnePoll in 2016 was conducted on 2000 men aged over 18 and the results astounded me. +
5 Gadgets To Help Your Dad Look Sharp This Father’s Day
Choosing the perfect Father’s Day gift can be tough. What do you get the man who seems to have it all? +
What Should Sleep Cycles Look Like
Are you worried that you don’t get enough sleep and how that in turn, is affecting your life? Do you know how much sleep you should be getting? Did you know that for efficient snooze, you should be repeatedly moving through five stages of sleep? If you’re in a daze when it comes to the answers to these questions, read on for more information. +
The Hoka One One Hupana
I’ve been after a pair of black trainers for a while now and I don’t think I’ve ever seen such a stylish pair for a very long time. I absolutely love my Hoka One One Hupana’s! +
The Father Fitness Outdoor Adventure
I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I’d create another one and make it slightly harder this time! +
Bioglan VitaGummies Review
There have been conflicting reports about the benefits of multivitamins over the years. I believe people should take a multi-vitamin from a mineral point of view. Almost all of us are going to be deficient in some sort of mineral so taking a multi-vitamin gives these levels a little boost. Think of it as insurance – you are covering yourself just in case! +
Taking Up A Fitness Challenge For A Charity
If you’re a regular reader of my blog, you’ll know I’ve done a few things for charity over the years. As the weather gets warmer, why not do some good and take up a fitness challenge for charity? +
Investigating The Craziest Myths And Methods For Gaining Height
Growing up, I was always the smallest in my class at school. In fact, I can remember as if it was yesterday being labelled on the wall as the smallest, it was a great confidence boost to me, haha! I think I stopped growing when I hit 21. I now proudly stand at 5 foot nine inches and I’m happy with that. Maybe another couple of inches would’ve been nice but I guess every bloke would say that. I’m still talking about height guys! Let’s face it, you’re born that way and there’s nothing you can do about it. Or is there? +
How to Properly Bathe Your Newborn
I can remember bathing my little lad for the first time as if it was yesterday. It was a magical experience and I think it was the first time it really hit home that I was a Father. +