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Fitness
The London Marathon is a huge annual event, and if you’ve been watching from the comfort of your sofa, then you might feel motivated to enter next year. Signing up for a marathon is not a decision to be taken lightly, and you’ll need to have time to train, as well as bags of self-motivation to keep you through the difficult stages of training. However, if you want to start running, here are a few tips to get yourself moving. +
Fitness
How do you start the process of becoming a personal trainer? Our comprehensive resource guide runs you through it. +
Fitness
Summer is on the way and so thoughts will be turning to holidays in the sun and the best way to get “beach ready” before the swim suits and board shorts come out! +
Fitness
We all appreciate how important it is to stay fit, not just for ourselves but also for our families. However effective simply going for a run, or just working out at the gym might be though, this isn’t always to everyone’s tastes. So, why not try something a little more exciting or interesting? Here’s five such examples for you to consider: +
Fitness
At the start of every year I always treat myself to one or two pieces of new kit. I’ve bought nothing so far but I’ve definitely got my eye on one piece of exercise of equipment I’ve wanted for a very long time. +
Fitness
Hi guys, I hope your training is going well? Since the turn of the year I’m lucky enough to have two new training partners and they’re both completely different. One’s an excellent runner and the other is an excellent weight trainer. I’m looking at it from both angles and we’re motivating each other to get in the gym. +
Reviews
Well it’s that time of year when we have to bundle the kids up in all of their winter clothing to go out and about. Anyone with kids knows how well kids can complain when they’re cold and you’re making them walk that little bit further because you’ve got a dog to walk, a place to get to, fitness goals to achieve! Therefore when we kit the kids out with winter gear we choose wisely and Mountain Warehouse is the perfect one stop shop for both quality and value for money. +
Fitness
I hope you all had a great Christmas and I wish you all the best for 2016. I don’t know about you but I’m ready to get back into a routine. I’ve eaten and drank so much over Christmas but you know what, not once did I feel guilty! +
Fitness
Recently in the UK, we have seen an increase in cycling insurance providers who claim that your cycling gear won’t be covered by your home insurance policy. +
Health
If you’ve followed my fitness journey for a while you’ll know I’ve done my bit for charity. Movember used to be about growing a moustache but as it would take me about three months to grow one, this was off the agenda! From the team that brought back the moustache, MOVE is a new way to fundraise for men’s health. +