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Reviews
I love it when you get asked to do a review and the timing is perfect. We were due to go on holiday within a few days and the forecast didn’t look great. One item of clothing I’ve never purchased (but always wanted) was a decent waterproof jacket. +
Events
It’s an exciting time up in Scotland right now. I recently wrote an article about the Edinburgh Marathon Festival and in less than two weeks time, Glasgow will host the Commonwealth Games 2014. +
Fitness
It can be difficult to lose weight, increase fitness levels, and feel motivated. It’s easy to give in and eat that ice cream or cancel the gym when there is nobody there to give you encouragement. Don’t worry, help is at hand with the incredible Fitbug Orb fitness tracker! It’s like having a personal fitness trainer on call and for a fraction of what users would pay for one. +
Fitness
We’ve all been there. That moment when we’re competing in a run and we start to question why exactly we’re doing this? The overwhelming desire to stop and the unbearable pain appear make us want to laugh, cry, dribble and collapse all at the same time. Our legs go wobbly and we start to run like Morph after a good night out. All is not well with the world. Yet somehow we keep going, urging our aching body onwards until we’re confused, delirious and lurching forwards with a slightly hysterical look on our face. +
Reviews
You’re going to be hearing a lot about Loxley Sports over the coming months. I’ve recently reviewed three products, the first being their Kinesiology Tape. +
Events
Having had a much needed mini-break from running, I feel like I’m now raring to go. I’ve still been getting in the gym three times a week and I’ve been mixing up my training quite a bit to keep my body guessing. +
Reviews
I’m very grateful to Multipower. They’ve supported me over the years and in particular, my recent Christmas charity challenge. +
Nutrition
Food. It’s everywhere; it is one of the most basic things humans require in order to survive. It should be our primary source of nutrients, but what happens when the food we are eating does not contain as many nutrients as it first appears? +
Fitness
If you are just getting into fitness or you already have a way of staying fit, then you certainly know how challenging it can be to follow through or stay committed. I believe the primary obstacle people deal with in these situations is the lack of motivation and that certainly doesn’t mean they are lazy. It simply means they haven’t found their way or the sport that speaks to them most. +
Fitness
So you’ve tried those fasting diets, without much success. Joined the gym in January but never quite made it to February. Bought that cross-trainer off Ebay, but now just use it as a glorified clothes rack. After wasting endless amounts of money on dieting, fitness gadgets and gym memberships, many of us may consider turning our attention to something widely considered to be more effective – personal training! +