I love my boxing so I was excited to be asked to review some Lonsdale products on behalf of Sports Direct. I received some training gloves as well as some hook and jab pads. Here are some photos: +
Author Archives: Paul
Iron Arms
I’d reviewed a fantastic bit of kit back in November called the 4 In 1 Workout Bar. Iron Gym also have a rotating forearm grip called ‘Iron Arms’ and they asked me to review this too. +
How to Deal with Joint Pain
Joint pain can range from the minor through to the debilitating. Given that our joints are the connections between bones, movement is required, common and often unavoidable. Learning to deal with joint pain, therefore, is a part of everyday life for many people. +
Get Qualified As A Personal Trainer Online
The world is changing at an almost alarming rate and I am not talking about global warming. I’m talking about how technology is now infiltrating everything that we do. You might think that the only time you are away from all this technology is when you are by yourself on a run or cycle. Not anymore. Smartphones are used for music and Nike+ style applications for recording factors such as distance and speed to share on social media. Over the last decade technology has also infiltrated education, including the education of personal trainers. +
The Biggest All Round Effort
I celebrated the two year anniversary of Gateshead parkrun a few weeks ago and I was gobsmacked, honoured and over the bloody moon to receive an award. +
Golden, Delicious and Healthy
I jumped at the chance of reviewing this product as I knew we were getting low on oil. I said to my Wife to leave it off the shopping list as I was asked to review British Rapeseed Oil from Borderfields. +
The Future Of Fitness
I had the pleasure of meeting James Tindale last week. James is from the north-east and is a personal trainer. He’s just about to launch his own online training platform called BodySculpt VT. +
Lumie Zest Review
I first heard of Lumie when they started to follow me on Twitter. I thought “what a great name.” Then I did some research and I was really impressed by their range of products. +
Live A Good Life
I was recently introduced to a fantastic info-graphic from Holland and Barrett called ‘The Good Life Research.’ We all know Holland and Barrett to be one of the biggest and best health food stores in the UK. It goes without saying that everyone would like to lead a good life but what exactly does that mean? +
A Special Visit To A Special Charity
Lee and I had the absolute honour of visiting Tiny Lives a few weeks ago. It was great to see where the money we raised was going and it made us feel even more proud (if that’s possible). +