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Fitness
Author Archives: Paul
Married With Kids And Still Looking Fit
Fitness
Even if they used to be their high schools’ football star player, getting back into shape can be rather hard for many men once they become dads. All too often, balancing work with domestic life, taking care of the kids, and going with their mates to the nearest Marston’spub eat too much of their time for them to devote sufficient hours to exercising. +
Misfit Shine Competition
Fitness
Competition time guys! Win a Misfit Shine! I’m really excited about this competition as the product looks fantastic. It’ll make a perfect Christmas gift for someone out there. +
12 parkruns Running Schedule
12 parkruns of Christmas
It took some doing but it’s here. Below is our running schedule for the 21st of December and we hope some of you can make it. +
Stay Fit This Winter Without Having To Face The Cold
Fitness
For many of us staying healthy throughout the winter is extremely difficult, the temptation of plentiful winter meals, large amounts of alcohol and the excuses we come up with not to go out in the cold means that we end up eating much more than usual and not burning any of it off. +
Martial Herbs
Health
I had an email back in October asking if I’d like to review some products from Martial Herbs. I said yes but with all the work I had on and the training for Christmas, it may be some time before it goes live. So apologies for the delay Sam but here it is. I hope it’s worth the wait! +
A Week of Ups and Downs
12 parkruns of Christmas
This week started pretty positive. Training was and still is going well and donations are starting to come in. I’m really trying my best to limit alcohol which as always, is proving quite difficult. +
In The US We Trust
Nutrition
I was pretty excited to try out a brand new energy bar from the US. I was told when it hits the UK shelves, they were certainly going to hit the spot. +
Weider Soy Protein Powder
Nutrition
I’ve used products like this in the past but it’s not something I currently use or have any desire to use. However like many of the reviews I do, I welcome ones like this as it’s outside the box. +
The Perfect Gift For Your Child This Christmas
Exercise and Kids
When it comes to giving the perfect gift for a child at Christmas, it becomes harder and harder. Money is tight for many families this Christmas, which means that parents will want to get the best value for money in all of the gifts that they give their kids. This means that there is a lot to weigh up before giving a present. +