Paleo Diet: Eat Primal

caveman

If we turn back the hands of time on human nutrition our diets looked very different. Way before the prawn cocktail in a wineglass of the 90’s – we’re talking millenniums ago – our diets were balanced and healthy. They were varied and perfectly suited to the bodily systems of the average human being.

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Super Thick, Super Tasty

danio-father-fitness

I received some samples from Danio last month. They’ve released a new range of super thick, super tasty yogurts. Unfortunately as I’m dairy-free I couldn’t sample them so I passed them on to my Wife to try. Mother Fitness doesn’t have the same ring to it so we’ll need to work on her alias! +