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It’s still the supplement on the tip of everyone’s tongue right now and I’m delighted to be trying out release CBD patches from CBD One. +
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Author Archives: Paul
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Why You Should Start Living A More Active Lifestyle
4 Tips To Pick the Right Protein Powder
Nutrition
Protein powder is a popular supplement that can help to build muscle and recover from injuries quickly. Because of this, it’s common to see it at the gym, and many fitness buffs use it as a meal replacement to help them skip fatty and unhealthy breakfasts or prevent the allure of snacking throughout the day. +
What Are The Best Exercises To Start Losing Weight?
Weight Loss
If you’ve started to feel uncomfortable in your body, it’s a great decision to start exercising. However, you need to remember exercise is not just a quick fix. +
The Blueprint For Adding More Intensity To Your Workouts
Fitness
Are you frustrated at the lack of progress you see in the gym? This is typically the case for people who want to lose weight or pack on some muscle mass. You go to the gym, you follow a routine, but you just can’t seem to reach your goals. Sure, you’ve improved, but there’s still that stubborn layer of belly fat or arms that look skinny. +
5 Tips For New Personal Trainers
Fitness
If you’ve recently become a personal trainer, you may be wondering how to kickstart your business. The good news is, personal trainers are always needed, particularly at the moment as the nation fights to get fitter. +
How To Find The Best Spots For An Outdoor Workout
Fitness
Have you struggled to stay motivated since the coronavirus outbreak forced gyms to close in mid-March? Or perhaps now they’ve reopened you might feel reluctant to return. Whatever your current attitude to physical exercise, outdoor workouts could offer the outlet you’ve been looking for. +
Choosing the Right Athletic Shoes for Your Feet
Fitness
If you are looking for the perfect pair of athletic shoes, it’s easy to get confused about what to buy with all the choices available on the market today. +
Anti-Inflammatory Foods For Sports Injuries
Nutrition
If you are trying to achieve your fitness goals and maintain a regular exercise routine, there’s nothing worse than niggling injuries stopping you. Personally, I’ve had a forearm issue over the past few months. No idea what caused it, no idea what it is. Some days it’s quite painful, other days I can’t feel a thing.
Amateur Football Costs
Fitness
According to a recent survey of 1000 UK adults that regularly participate in amateur sports, it’s been revealed that it costs on average just under £20 per month to play amateur football. It’s the second most expensive sport to play out of 13 surveyed, with golf being the only pastime to cost more at just under £23 per month. +