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Exercise and Kids
Category Archives: Exercise and Kids
The Father Fitness Autumn Explorer
Exercise and Kids
With Autumn half-term starting tomorrow, I thought it would be perfect timing to release my fourth kids activity sheet! I’m delighted to present the ‘Autumn Explorer’ and it’s proudly sponsored again by Mountain Warehouse. +
The Father Fitness Seaside Search
Exercise and Kids
With just under a couple of weeks left of the school holidays, maybe you’ve run out of ideas? Well I’m delighted to release my third kids activity sheet called the ‘Seaside Search’ and it’s proudly sponsored by Saltrock. +
The Father Fitness Outdoor Adventure
Exercise and Kids
I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I’d create another one and make it slightly harder this time! +
Tips For Staying Fit With Young Children And Babies
Exercise and Kids
If your children are still young enough to steal some of your sleep every night, then exercise may be the last thing on your mind. You’re exhausted and what energy you have is usually reserved for doing what’s necessary – chores, sorting bills and running errands. Time isn’t something you have in abundance either. +
The Father Fitness Nature Trail
Exercise and Kids
While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids. +
5 Ways To Stay Fit As A Family
Exercise and Kids
If you have children, of course you want them to grow up strong and healthy. Speaking from experience, it can be hard to juggle work responsibility, family and physical activity. Well, it can be easier than you think when it comes to setting a healthy example for your children. So if you’re looking for ways to stay healthy as a family. Make sure you check these tips below. +
Walking and Learning
Exercise and Kids
Are you looking for a fun but educational day out for the young ones? Perhaps you are a teacher looking to engage your pupils with animals and nature? If so then Knowsley Safari Park could be the place you are searching for, and here is why. +
Family Fitness
Exercise and Kids
We’ve always been a fairly active family. When we welcomed Yogi (our Hungarian Vizsla) into the family last year, it gave us an extra incentive to go on more family walks. +
Essential Fitness Gifts For Children
Exercise and Kids
Buying a present for you or someone else’s child can be a hard (and often expensive) task these days. Instead of purchasing the latest video game, book they may already have or toy they will never use, appropriate fitness gear for a child can be a great option. It will hopefully get them active while having fun in the process and doesn’t have to cost the earth. +