Sports That Families Can Give A Go

Posted on 08/02/2020 by Paul

Exercise and Kids

Hands up who made a resolution to get fitter this year? Whether you’ve signed up to David Lloyd Clubs like us, it’s great to be getting active again. +

Reach Everyone’s Inner Mini Adventurer

Posted on 30/10/2017 by Paul

Exercise and Kids

I’m really proud to be working with a Finnish brand called Reima and supporting their quest to get kids active. When I read the brief, I couldn’t think of a better match to my blog. +

Bioglan VitaGummies Review

Posted on 08/05/2017 by Paul

Reviews

There have been conflicting reports about the benefits of multivitamins over the years. I believe people should take a multi-vitamin from a mineral point of view. Almost all of us are going to be deficient in some sort of mineral so taking a multi-vitamin gives these levels a little boost. Think of it as insurance – you are covering yourself just in case! +

Festive Fatigue – 5 Ways to Beat it!

Posted on 16/12/2016 by Paul

Fitness

Christmas is meant to be the most wonderful time of the year. However, as the festive celebrations increase in length each year, and as the overwhelming crowds of Christmas shoppers become more intense, it’s easy to fall into a state of Christmas fatigue. +

Is Your Health Affecting Your Love Life?

Posted on 27/08/2015 by Paul

Health

Everyone knows that staying fit and healthy can help you to live longer and enjoy an active lifestyle with your family. However, did you know that your love life can be affected by your health too? Here we’ll take a look two sexual issues that men can experience and the health problems that can cause them. +