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Health
None of us are getting any younger, right? Unless you’ve managed to find a way of ageing backwards, we’re all on a time limit. So to keep extending that precious time, here are five ways to improve your health as you get older. +
Health
A very good friend of mine showed me the ‘Tape Measure’ analogy a few years ago and it really made me think. If you’re not familiar with it, go grab a tape measure and I’ll talk you through it! +
Family
When I was around thirteen, I can remember my Uncle turning 40 and he seemed so old! Now here I am knocking on the door of 40 and I’m writing this to tell you why I think age is just a number. +