My 12 Week Freeletics Challenge

Posted on 22/06/2015 by Paul

Fitness

I recently completed a 12 week Freeletics challenge and I have to say it’s one of the best decisions I’ve ever made. Please read on to find out how and why. +

Freeletics – Week 12

Posted on 07/06/2015 by Paul

Fitness

After a rather successful previous week of my Freeletics challenge, I knew this final week would be tough going but I’m not going to give up now! Would I be able to finish this challenge with a bang and repeat my personal bests? There’s only one way to find out! +

Freeletics – Week Nine

Posted on 17/05/2015 by Paul

Fitness

It’s just as well I like the standard workout of Venus! My first Freeletics workout of the week left me feeling pumped. My arms felt like they were about to drop off and I really felt a sense of achievement this week. +

Freeletics – Week Eight

Posted on 10/05/2015 by Paul

Fitness

Silly me, expecting an easy Freeletics session straight after hell week. The first workout of week eight was the standard version of Venus. Yeah, that’s the one with all the pushups! You can see this workout from week three. +

Freeletics – Week Five

Posted on 21/04/2015 by Paul

Fitness

I’m loving Freeletics so far and also the fact I’m starting my weeks with the standard version of Aphrodite. It gives me a point of comparison and this week I felt strong, fit and confident compared to previous weeks. +

Freeletics – Week One

Posted on 22/03/2015 by Paul

Fitness

I’d recently completed the fitness test to my Freeletics programme. Boy, it was tough but I felt amazing afterwards. It’s been a while since I found myself in a place like that and it’s good to push yourself from time to time. +