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Fitness
Setting up a gym sounds like a great business idea on paper. You set up some equipment, charge people to use it and watch the cash roll in but is it really that easy? +
Setting Up Your Own Gym
Fitness
Tag Archives: equipment
Fitness
10 Great Gift Ideas For The Fitness Fanatic
Fitness
Fitness is something that has become increasingly important to many people over recent years. Many of us have realised the importance of maintaining a high level of health and fitness and this is why more and more people are taking an interest in keeping fit. +
Stay Safe Whilst Training On An Evening
Fitness
As the winter evenings draw in and the mornings stay dark, finding time for a run during daylight hours can be a difficult job. By the time you find the time to get your running gear on, it’s often dark out there, and the early morning run is no better. +
How to Stay Motivated During the Christmas Period
Fitness
It’s difficult enough to stay on track with a diet and exercise programme even when the weather is good and light evenings encourage long walks and healthy eating. Combined with cold weather and dark evenings, Christmas can often be the final nail in the coffin of a health kick that may already be flagging after the clocks go back. Work drinks and Christmas parties gang up on you, and the supermarkets are stocked with tempting food that we wouldn’t dream of eating throughout the rest of the year. Even our daily coffee fix gains a range of seasonal syrups, and more often than not, the temptation of whipped cream and sugar sprinkles on top. In short, Christmas can be a disaster for motivation. +
10 to 1 With Pull Up Mate
Fitness
I absolutely love an ‘all in one’ piece of exercise kit and the ‘Pull Up Mate’ certainly ticks all the right boxes. +
New Year New Kit
Fitness
At the start of every year I always treat myself to one or two pieces of new kit. I’ve bought nothing so far but I’ve definitely got my eye on one piece of exercise of equipment I’ve wanted for a very long time. +
The Various Amazing Features of Nordic Treadmill and Nordic Elliptical
Fitness
Treadmills and elliptical machines are two of the most popular gym and fitness equipments in the world and are cardio workout machines which most fitness enthusiasts swear by. These machines enable you to burn a lot of calories and are ones which you can even buy for your home gym. If you are someone who is interested in buying both or one of the two of these equipments then you must only buy the best brand. +
My First Triathlon?
Fitness
When it comes to physical fitness, there are many ways you can test yourself and give yourself a goal to aim for. With many people conquering 10k’s, half marathons and marathons, it is only natural that many people will look to take their training regimes and fitness goals to the next stage. +
Home Gyms Aren’t For Everyone
Fitness
As you may or may not know, I use a home gym because I find it difficult to make time to workout. Being able to get a good standard of workout from the comfort and convenience of your own home is definitely something that will appeal to many people, which is why there is a great level of interest in home gyms. +