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Family
Depending on your perspective, dads can either be incredibly easy or incredibly difficult to buy a gift for. If you’re in the latter category, figuring out how to pick a gift for a dad can be tricky, but it doesn’t need to be impossible. +
Family
Choosing the perfect Father’s Day gift can be tough. What do you get the man who seems to have it all? +
Family
I can remember bathing my little lad for the first time as if it was yesterday. It was a magical experience and I think it was the first time it really hit home that I was a Father. +
Muscle
Whether you’re a father or not, you’ll have to face the facts of life – we as human beings grow older. Fortunately, that isn’t a real hindrance to your health and fitness as some would have you believe. In fact, training well into your middle and older years is great for your general wellbeing. With just a few small considerations, you’ll be as strong and healthy as you’ve ever been. +
Fitness
I’ve been training for a fair few years now and I know that hands down, exercising over the Christmas period is the toughest.