Five Alternative Ways To Stay Fit

five-alternative-ways-to-stay-fit

We all appreciate how important it is to stay fit, not just for ourselves but also for our families. However effective simply going for a run, or just working out at the gym might be though, this isn’t always to everyone’s tastes. So, why not try something a little more exciting or interesting? Here’s five such examples for you to consider: +

Never Going Back

never-going-back

Hi guys, I hope your training is going well? Since the turn of the year I’m lucky enough to have two new training partners and they’re both completely different. One’s an excellent runner and the other is an excellent weight trainer. I’m looking at it from both angles and we’re motivating each other to get in the gym. +

Get Moving in Movember

get-moving-in-movember

If you’ve followed my fitness journey for a while you’ll know I’ve done my bit for charity. Movember used to be about growing a moustache but as it would take me about three months to grow one, this was off the agenda! From the team that brought back the moustache, MOVE is a new way to fundraise for men’s health. +

Sleep It Off!

sleep-it-off

I’ve just blasted out a 5k run this morning in a gale force winds! This week is pretty full on with weight training three times over Monday, Wednesday and Friday and two more 5k runs thrown in. +

Trainers On Trend

trainers-on-trend

As a fitness blogger it’s usually unlike me to discuss the latest fashions, but with the new season fully upon us it’s worth discussing the new range of trainers appearing this A/W. Much like trends in mainstream fashion, both casual and fitness shoes this season have been inspired by the 1970s throwback, meaning a lot of styles from our childhood are making a return to the high street. Today I’ll be reviewing the Adidas range in stock at outlet store M and M Direct. +