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Fitness
To help me get back into a good gym routine, I’m reverting back to the ‘Ultimate Father Fitness Programme’ I created with Hoyles Fitness. +
The Ultimate Father Fitness Programme
Fitness
Tag Archives: fitness
Fitness
Back To School
Fitness
September already and we’re packing the kids off to school this week. It’s been an amazing, long, hot summer and we’ve had some brilliant days out. We also had a fun filled family holiday on the beautiful Northumberland Coast. +
Fitness At Your Fingertips
Fitness
One in five of us don’t exercise at all with 75% of us wanting to exercise more. Powerful stats. Why do you think people don’t exercise? +
Essential Workout Clothing
Fitness
Getting fit isn’t just a case of slipping on a pair of trainers and going out for a run every so often. If you are serious about it, you should take the time to plan a fitness regime and alter your diet to suit your new plan. +
If At First You Don’t Succeed
Exercise and Kids
I mentioned over the festive break, Amy and I had teamed up with David Lloyd Clubs. I don’t think I fully appreciated at the time, just how good David Lloyd Clubs are! +
3 Ways To Train Mental Fitness
Fitness
Whilst fitness is widely associated with our physical health, it is evident that maintaining our mental fitness and therefore mental health is equally as important. Statistics from the NHS show that 1 in 4 people in the UK suffer from a mental illness, with groups such as young women and those receiving benefits particularly at risk. +
TomTom Let’s Go
Finding Your Perfect Sport
Fitness
Do you claim that you don’t like sports? Do you tell yourself that you ‘can’t do it’? If this is the case then you haven’t found the perfect sport for you. I believe there’s a sport out there for everybody! +
The Best Apps To Help You With Your Gym Routine
Fitness
There’s an app for everything here in 2017, and if you consider yourself a fitness freak and hit the gym regularly, there’s no reason to leave your phone in your locker. +
Taking Up A Fitness Challenge For A Charity
Fitness
If you’re a regular reader of my blog, you’ll know I’ve done a few things for charity over the years. As the weather gets warmer, why not do some good and take up a fitness challenge for charity? +