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Fitness
I was 24 hours from deleting Father Fitness. I’ve had an incredibly difficult seven months and I’ve avoided two things. My own health and this blog. +
Father Not So Fitness
Fitness
Tag Archives: health
Fitness
Four Profitable And Easy Side Ventures
Health
Not everyone is going to have that million dollar idea that shoots them towards the rich and famous. The world of business is just not geared up to accept every hot shot entrepreneur into its arms. +
Therapeutic Solutions
Reviews
Ever since I was a baby, I’ve been an eczema suffer. I had a spell during my 20’s when it randomly disappeared but in my 30’s, it came back with a vengeance. +
Happy New Year
Family
A very Happy New Year to you all and I hope this year brings you lots of good health and happiness. +
Good Night Sleep Tight
Health
Let’s talk about something that plays a very important role in our body’s development. Sleep. We all need it and personally, if I don’t get enough, I’m sluggish, not as alert and generally, not a nice person to be around. +
Back To School
Fitness
September already and we’re packing the kids off to school this week. It’s been an amazing, long, hot summer and we’ve had some brilliant days out. We also had a fun filled family holiday on the beautiful Northumberland Coast. +
Fitness At Your Fingertips
Fitness
One in five of us don’t exercise at all with 75% of us wanting to exercise more. Powerful stats. Why do you think people don’t exercise? +
The Sun Has Got His Hat On
Health
How hot has it been lately! I’m not complaining though. As the warm weather in the UK is going to continue, I thought it would be an excellent opportunity to talk about sun care and safety. +
My Bupa Enhance Health Assessment
Health
I recently had the pleasure of attending a Bupa health assessment. January doesn’t exactly reflect my best health and it’s taken more time than usual to fit back into our routine. Because of this, I was expecting a few home truths! +
Athletes Who Went Vegan And Thrived
Health
The popularity of veganism has rocketed in recent years and, considering the potential health benefits, it is no surprise that many athletes have also decided to make the move towards plant-based diets. However, concerns have been raised that doing so may inhibit their performance, as they could struggle to get all the fuel that they need to succeed. +