Staying fit is an integral part of life but this doesn’t mean that it has to be boring. In fact, there is an increasing number of ways in which people are uncovering fun and exciting ways to stay fit. If the thought of sitting on a bike, jogging on a treadmill or pounding the streets leave you bored and unenthused, you will be delighted to know that there are ways in which you can get fit and have some fun. There are plenty of exciting and challenging ways to have fun while getting fit but it has to be said that kayaking offers something that many people adore. +