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Family
When you have kids, your world begins to revolve around them. Before, you only really had to fend for yourself and consider your own wants and needs. But as soon as little ones turn up, you alter your priorities and put them first. This means that many of us stop investing in things for ourselves and begin investing in things that will benefit our children instead. +
Health
We all know that mothers are homebuilders and love being around the family all the time. (Well, most anyway). But we often spend less time thinking about what dads need. +
Health
Nothing matters more than your health, but exercise is one of the things that so often gets sacrificed when leading a busy lifestyle. But does that really need to be the case? There are many ways to balance the need to stay active and fit with the demands of a family life and a high-pressure job. You just need to get a little more creative with your team, and here are some tips to help you with that. +
Health
Everyone knows that staying fit and healthy can help you to live longer and enjoy an active lifestyle with your family. However, did you know that your love life can be affected by your health too? Here we’ll take a look two sexual issues that men can experience and the health problems that can cause them. +
Fitness
I recently came across an interesting article on MSN, which talked about unhealthy TV characters and the real life example their lifestyle habits set for us. What I found most striking about the list was how prominently it was populated by men. Of the 11 characters presented, ten were male; and of these, the majority were aged around 35 to 40. +
Fitness
Lifestyle choices affect your health and fitness enormously. Making bad lifestyle choices can significantly diminish your fitness while health lifestyle choices increase your health and fitness tremendously. A bad lifestyle involving poor eating habits, overuse of drugs and stressful environments can all cause many diseases like liver cirrhosis, obesity and even some types of cancers which can seriously compromise your health. People who not only follow healthy lifestyles but also combine it with exercise, good eating habits and reduced levels of stress can avert numerous diseases such as diabetes, heart attacks and gout. +
Health
The obesity crisis has long been associated with adults making poor nutrition choices and living an unhealthy lifestyle. Even though this is still the case, more and more children have now entered the equation, which raises serious concerns about their future. In “Overweight in Children”, published by the American Heart Association, obesity is said to be causing a broad range of health problems in teens and children such as high blood pressure, type 2 diabetes, and elevated blood cholesterol levels. Obese children are also more prone to low self-esteem, negative body image, and depression. Fitness is the answer to a healthier lifestyle, but with the vast amount of information available, it is easy for teens as well as parents to get lost and overwhelmed. This article will try to shed some light on the matter. +
