Don’t Forget The Clocks!

dont-forget-the-clocks

October is the time of year, when the clocks change and the amount of available light is reduced. This can have an impact on training schedules, with routes and routines being tweaked to take advantage of lighting. While these changes are taken in their stride by experienced fitness folk, one element that can be harder to amend, is your sleep cycle. +

New Balance Vazee Rush Review

new-balance-vazee-rush-review

I don’t think I’ve ever worn such a striking shoe as the New Balance Vazee Rush from FYFO. Coloured up in it’s bright blood orange and grey, I felt like I was glowing in the dark as I pounded the pavements. I’m a minimalist with most things so it was nice to be given something I wouldn’t normally chose and I liked them. +