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A very Happy New Year to you all and I hope this year brings you lots of good health and happiness. +
Happy New Year
Family
Tag Archives: new year
Family
Happy New You
Health
We all caught a bug over Christmas but it didn’t stop us all having a good time. As I entered the gym after a two week break, a few ideas ran through my head and I’d like to share them with you today. +
7 New Hobbies To Try In 2017
Fitness
The New Year has arrived. For a lot of us, our resolutions will be trying to find a way to better ourselves, a good way of achieving this is taking up a new hobby. The benefits of having a hobby are many – they can provide a good outlet for stress, help you develop a new skill & can keep you feeling healthy and active. +
Andrew James Nutri-Fit Review
Reviews
It’s January so that can mean only one thing, time for a new healthy habit. I’ve always fancied trying to blend my own healthy smoothies so I jumped at the chance when I was contacted by the guys at Andrew James to review the Nutri-Fit. +
New Year New Kit
Fitness
At the start of every year I always treat myself to one or two pieces of new kit. I’ve bought nothing so far but I’ve definitely got my eye on one piece of exercise of equipment I’ve wanted for a very long time. +
New Year Fitness Regime – Make It A Team Effort
Fitness
A new year often brings fresh optimism about the 12 months ahead, with many resolutions revolving around the desire to get fit and become a healthier person. Maintaining a fitness regime isn’t however an easy thing to do, which is why by the end of January so many good intentions simply slip by the way side. There is though a way in which you can make the most of your good intentions and keep up your regime throughout the year, by making exercise a team effort. +