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Weight Loss
I’ve wanted to write a post like this for quite some time. Actor’s who lose and gain weight in order to play certain movie roles. +
Don’t Rush Weight Loss
Weight Loss
Tag Archives: nutrition
Weight Loss
Martial Herbs
Health
I had an email back in October asking if I’d like to review some products from Martial Herbs. I said yes but with all the work I had on and the training for Christmas, it may be some time before it goes live. So apologies for the delay Sam but here it is. I hope it’s worth the wait! +
In The US We Trust
Nutrition
I was pretty excited to try out a brand new energy bar from the US. I was told when it hits the UK shelves, they were certainly going to hit the spot. +
Supplements Are Convenient
Nutrition
When it comes to making sure you are fit and ready for action, nutrients are very important. In fact, if you are serious about sport, you need to spend a bit of time thinking about sports nutrition. What you put into your body determines what you get out and if you are not putting top quality products in, you will struggle to reach the maximum potential you have. There are many different things to take on board and what is right for your body or for your sport of choice may not be the best option for someone else. +
Salty Trains Hard, Do You?
Creatine Chews
Nutrition
I was sent out some Matrix Nutrition Creatine Chews from the Supplement Centre. I’ve been taking these chews while training for the last two to three weeks.
Paleo Diet: Eat Primal
Health
If we turn back the hands of time on human nutrition our diets looked very different. Way before the prawn cocktail in a wineglass of the 90’s – we’re talking millenniums ago – our diets were balanced and healthy. They were varied and perfectly suited to the bodily systems of the average human being.