Have you struggled to stay motivated since the coronavirus outbreak forced gyms to close in mid-March? Or perhaps now they’ve reopened you might feel reluctant to return. Whatever your current attitude to physical exercise, outdoor workouts could offer the outlet you’ve been looking for. +
Tag Archives: outdoors
Growing Up Outdoors
Reach Everyone’s Inner Mini Adventurer
Unlearn The City
If you’re a regular reader of my blog, you’ll know that Mutha Fitness and I run an outdoorsy type of family. Don’t get me wrong, we love Durham as a city but sometimes it’s just nice to get away from it all. +
The Father Fitness Nature Trail
While walking the dog with Mutha Fitness the other day, we chatted about creating a download of an activity sheet we use for our own kids. +
Running vs Cycling: Which Is The Better Workout?
Whether you’d like to lose weight, burn fat or build muscle, you’ll want any workouts that you embark on to deliver results. Running and cycling are perhaps two of the easiest and most popular forms of exercise to do, but which one is better? +
Year Round Essentials For Cycling
I hope you all had a great Christmas and I wish you all the best for 2016. I don’t know about you but I’m ready to get back into a routine. I’ve eaten and drank so much over Christmas but you know what, not once did I feel guilty! +
Family Fitness
We’ve always been a fairly active family. When we welcomed Yogi (our Hungarian Vizsla) into the family last year, it gave us an extra incentive to go on more family walks. +