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Family
It was Sue Atkins that said “There is no such thing as a perfect parent. So just be a real one.” I can remember the day we brought our little boy back home. I put him down in his car seat in the centre of our living room. We stood back, stared and thought “what the hell do we do?” +
Exercise and Kids
I’d like to get the ball rolling on a subject that’s now very important to me, exercise and children. I’ve just become a Daddy for the second time and I’m very focused on making sure that both Adam and Emma grow up to be healthy and happy. Part of the reason I started to train regularly again in 2010 was to set an example to my kids. I don’t want to be the unfit Daddy who couldn’t kick or throw a ball at the park.