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Fitness
At the start of every year I always treat myself to one or two pieces of new kit. I’ve bought nothing so far but I’ve definitely got my eye on one piece of exercise of equipment I’ve wanted for a very long time. +
Reviews
I don’t think I’ve ever worn such a striking shoe as the New Balance Vazee Rush from FYFO. Coloured up in it’s bright blood orange and grey, I felt like I was glowing in the dark as I pounded the pavements. I’m a minimalist with most things so it was nice to be given something I wouldn’t normally chose and I liked them. +
Fitness
It used to be that people serious about their health and fitness goals would seek out the professional trainers and join a gym. Now this is beginning to change however with more and more people investing in home gyms as well as the fact that there is a wealth of information out there on the internet in regards to fitness. Whether you decide to join a gym or invest in some equipment at home, both have their positives and negatives attached and ultimately it’s a personal decision but we’re here to point out some of the pros and cons and help you decide the best way to achieve your fitness goals! +
Fitness
The world is changing at an almost alarming rate and I am not talking about global warming. I’m talking about how technology is now infiltrating everything that we do. You might think that the only time you are away from all this technology is when you are by yourself on a run or cycle. Not anymore. Smartphones are used for music and Nike+ style applications for recording factors such as distance and speed to share on social media. Over the last decade technology has also infiltrated education, including the education of personal trainers. +